A pleasant experienece for teacher and student in a natural setting!
This video teaches the first steps to learn the "meend", the lateral pulling technique in sitar.
This is the first video lesson of a series.
Teaching "Meend" (lateral pulling)

Sitar Niketan is proud to have been a part of this wonderful event with a lecture by Swami Prajnanananda Ji , Head & Spiritual Guru of Kriya Toga International on Neoroplasticity & Yoga - a significant aspect of the journey with Indian classical music & Sitar .